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Showing posts from April, 2014

20 Tried and Tested Tips for Menstrual Pain Relief

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Menstrual pain , also known as dysmenorrhea, affects many individuals during their monthly cycle. It can range from mild discomfort to debilitating cramps, disrupting daily activities and causing significant distress. While it's a common occurrence, there are various ways to alleviate menstrual pain and improve overall well-being during this time. Here are 20 tips to help you find relief from menstrual discomfort:

“Jesus Christ, I Cannot Die”, Akolade Arowolo Accused Of Killing Banker Wife To Die By Hanging

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“Jesus Christ, I cannot die”, that was what Akolade Arowolo was screaming, after he was sentenced to death by a Lagos High Court today. Arowolo, who allegedly stabbed his wife to death in June 2011, was convicted on a one- count charge of murder by Justice Lateefat Okunnu and sentenced accordingly. Presiding judge, Lateefat Okunnu held that Mr. Arowolo was guilty of murder and ruled that he should be sent to the gallows. In a long judgment lasting more than two and half hours, presiding judge ruled that Ayo was guilty of killing his wife Mrs. Titilayo Arowolo. The judge, Mrs. Lateefat Okunnu relied on testimonies and evidences of fifteen witnesses including family members of the deceased, investigating police officers, photographers and Chief pathologist of Lagos State to make her judgment. Mr. Arowolo broke down in the dock during the judgment and said many times while being taken away that he would not die of the judgment. He shouted “Jesus Christ, I cannot d...

“How To Choose A Life Partner” – Dr. Daniel Olukoya, MFM

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B Being quotes from a message, Choosing A Life Partner, by Dr. Daniel Olukoya, the General Overseer of the Mountain of Fire and Miracles Ministries (MFMM) as delivered at a youth church. - Some people want to get married only so they can have sex. 5 hours. Then you marry someone who can’t keep up. - Some marry because they want to be married. Do you become a soldier because you like the uniform? Or a lawyer cos of the wig? - Stop joining bridal trains if you feel it is putting you under pressure. Don’t do again - When you write down a year you must be married by, anxiety turns to agitation, then to panic, & then you marry a panic husband - Some people rush into marriage so they won’t get jilted again. When I see people like that though, I congratulate them because God has delivered them from evil, from the person who isn’t theirs - Stop joining bridal trains if you feel it is putting you under pressure. Don’t do again - When you write down a y...

How to Choose the Right Partner

Do you have an ideal partner sketched out in your head? Perhaps you have a shopping list of “must have” traits. If so, you are not alone. The most common characteristics people want in their partners include honesty, intelligence, sense of humor, stability, communication, and common hobbies and interests. Though men and women might seek similar traits in a partner, research has demonstrated that each gender focuses on different qualities. Men typically want a relationship that allows autonomy, while women look for a sense of connection. To begin your quest to find the right partner, think about the traits and behaviors you prefer. Most people automatically think of superficial traits such as height or eye color. Though these traits may be important to you, other traits may also be more important when it comes to having a healthy, long-term relationship. Here is a list of some important qualities to consider: Commitment to personal growth Interested in learning how to be a bette...

50 Things To Make Your Relationship Stronger

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B eing in a relationship means you have to give and take. It’s important to learn the things that can make your relationship stronger so you can grow together. There are 50 things to make your relationship stronger that you should follow! #1. Communication You’re going to hear this time and again from every person in a long term relationship. If you cannot openly communicate your fears, values, issues or anything else with your partner, it’s just not going to last. #2. Honesty This is another common piece of advice you will hear q uite often. Being honest about everything will lead to a close bond and overall relationship. #3. Listen While communication is important, so is listening! Sometimes it’s best to just be quiet and hear what the other person has to say. #4. Compliments Everyone likes to hear that they look good. Giving your partner a compliment out of the blue will make them feel great and know you think they are attractive no matter how long you’ve been...