Posts

Showing posts from December, 2014

20 Tried and Tested Tips for Menstrual Pain Relief

Image
Menstrual pain , also known as dysmenorrhea, affects many individuals during their monthly cycle. It can range from mild discomfort to debilitating cramps, disrupting daily activities and causing significant distress. While it's a common occurrence, there are various ways to alleviate menstrual pain and improve overall well-being during this time. Here are 20 tips to help you find relief from menstrual discomfort:

30 Signs to Identify True Love

Image
  Is it True Love? Love is a rush of blissful emotions and feelings. It can bring a lifetime’s worth of healing. The tender affection that love brings has a way of encompassing everything. It takes you away into oblivion and keeps you wanting more. True love is always willing to last forevermore. But every relationship endures highs and lows. That’s just the way that love goes. However, if it causes heartbreak and pain, then it may be fooling you. Love is always worth a try , and here are thirty reasons why. 1. You’re comfortable with each other, no matter what others say or do. 2. Plans are made and kept, or the excuse is true. 3. Time is always planned and reserved just for you. 4. Your needs are a top priority over most people and things. 5. Begging or pleading is not required for affection. 6. Family, friends and work don’t compare to you. 7. Love stands up for you any time there is trouble. 8. Attention and awareness is freely...

10 Insights You Should Have Before That Serious Relationship Lead to Marriage

Hi lovely people out there, I will like to share with you 10 Insights You Should Have Before That Serious Relationship Lead to Marriage..With the divorce rate over 50%, too many are apparently making a serious mistake in deciding whom to spend the rest of their life with. To avoid becoming a “statistic”, try to internalize these 10 insights.1.     You pick the wrong person because you expect him/her to change after you’re married. The classic mistake! NEVER MARRY POTENTIAL!! The Golden rule is , if you can’t be happy with the person the way he or she is now, don’t get married. As a colleague of mine so wisely put it, “You actually can expect people to change after they are married……for the worst!”. So when it comes to the other person’s spirituality, character, personal hygiene, communication skills, and personal habits, make sure you can live with these as they are now,  2.     You pick the wrong person because you focus more on chemistry t...

Pressure by teachers for sex reported in Nigeria's schools

Image
   When Nigeria's education minister faced an audience of 1,000 schoolchildren, she expected to hear complaints of crowded classrooms and lack of equipment. Instead, girl after girl spoke up about being pressured for sex by teachers in exchange for better grades. One girl was just 11 years old. "I was shocked," said the minister, Obiageli Ezekwesili, who has several children herself. "I asked � was it that prevalent? And they all chorused 'yes.' " For years, sexual harassment has been rampant in Nigeria's universities, but until recently very little was done about it. From interviews with officials and 12 female college students, a pattern emerges of women being held back and denied passing grades for rebuffing teachers' advances, and of being advised by other teachers to give in quietly.   The problem has spread into schools, says Ezekwesili, and there are signs the government is finally intervening. Now that harassment eve...