20 Tried and Tested Tips for Menstrual Pain Relief

Image
Menstrual pain , also known as dysmenorrhea, affects many individuals during their monthly cycle. It can range from mild discomfort to debilitating cramps, disrupting daily activities and causing significant distress. While it's a common occurrence, there are various ways to alleviate menstrual pain and improve overall well-being during this time. Here are 20 tips to help you find relief from menstrual discomfort:

Contact Us


I am Tope Ajisafe, a musicologist, an educational consultant, a blogger, an event planner, a media consultant and a freelancer. I reside presently in Ilorin, Kwara State, Nigeria.

Email: cityblastworld@gmail.com
Or you can message me on whatsapp; kindly click on https://wa.me/2347067827070
You can also visit our mega community at https://www.ecity.com.ng

Comments

Popular posts from this blog

My mother, my world !

20 Tried and Tested Tips for Menstrual Pain Relief

What lessons have you learned in life?