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Showing posts from October, 2015

Ten Reasons Why Sex Should Wait Until Marriage

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I learned many lessons in my daily dealing with young ones, especially the female ones...they get disturbed everyday by the opposing sex of which they found themselves succumbing to their proposal (toasting) after several days of pressurizing and flattering. But here are some reasons why I think you should avoid sex prior your colorful impending day of joy... Sex is a powerful force that can destroy if not used properly. Like atomic power, sex is the most powerful creative force given to man. When atomic power is used correctly it can create boundless energy; when it is used in the wrong way it destroys life. Sex is the same kind of powerful force. Sex is a gift from God to give us the greatest pleasure, to help in creating a deep companionship with one's spouse and for procreation of the next generation. But if you play with this powerful force outside the bounds of marriage, it destroys you and those close to you. Sexual activity for young people arrests their ps...

6 Ways to Reduce Period Pain

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  1. Supplement Yourself Take calcium and magnesium supplements throughout the month, as these nutrients work in concert to aid muscle relaxation. You should aim for a total of about 1000mg of calcium daily, and up to 500mg of magnesium daily.  If you experience loose stools, reduce the dose. (Note: we recommend you use calcium citrate, because it tends to be more easily absorbed into the system than calcium carbonate.) 2. Try a Tea Raspberry leaf is considered to be a mild uterine tonic. Try a cup of raspberry leaf tea each day throughout the month. It is available at Whole Foods by the company Traditional Medicinals. Keep in mind you are looking for the herbal tea, not raspberry-flavored black tea!                                            ...